Monday, November 4, 2013
Friday, November 1, 2013
A Review - Herbalife Weight Loss Pros and Cons!
Herbalife International has been around for many years. It's one of the giants and pioneers in the network marketing industry. The products range from weight loss, wellness, skin care, and fitness for people of all ages. Their longevity proves that the products are high quality. However, has it's star faded over the years due to the competition in this industry? Is the pay plan obsolete and impossible for most people to be able to acieve success? Is Herbalife a scam?
When you see the many before and after photos shown by it's distributors, it's obvious there is success with the products sold by Herbalife. They offer nutritional weight loss products in several different price ranges. You can choose one that replaces two meals per day, or just chose a plan where you take tablets that help you curb your hunger. Your local Herbalife distributor will also promote it's other products to you, such as wellness formulas for heart, anti-oxidants, and skin care and more. So, for any new distributor coming into the business, over 50 different products to sell can be overwhelming.
Consider also the cost factor of getting involved in the business. You are able to come in as a distributor and work your way up with monthly sales. But when your sales volume resets every first of the month back to zero, it can be exhausting starting over and over again, making it quite a challenge to get to the next levels. Nonetheless, many distributors are able to succeed with it's original pay plan from 1980.
In conclusion, Herbalife products are of high quality, and results are achieved by those that follow directions very carefully. Those that work hard can achieve success with it's pay plan. When considering choosing a network marketing company, think of several things before you come to a conclusion. Will you have time to master the products and pay plan? Or, should you search for a company with less products, unique with no competition, and a pay plan that is fair and attainable? Before investing your time and money, answer these questions and find the company that is right for you.
For More Related Topics Blog: Workouts To Lose Weight Fast
Thursday, October 31, 2013
Green Tea Weight Loss Study
Finding the green tea weight loss study can help eliminate your doubt. Everyone needs solid proof that what everyone claims to be effective is really genuine. If you are looking for studies that proved the claims of green tea, then there are a handful of medical and health journals that published those studies that you have been looking for.
To help you with your quest, we can site the University of Maryland Medical Center who published about Green Tea. There is nothing new about their article on the said tea but all are simple verification of what had been discovered several centuries ago.
The publication truthfully affirms and reasserts the health advantages of Green tea including the weight loss benefits. There are also support researches that bear those claims.
There is another online publication called The Journal of Nutrition that also published some studies gathered about Green Tea and the health gains that consumers will bask.
Certainly, there are other researches that we can provide that will show you the evidences and results. However the bottom line is still the same. Below are the three important facts that the different studies conducted arrived at.
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Fast Unwanted Weight Loss
There are multiple reasons why individuals search for rapid weight loss. For most, its just to look good and improve their health in general. But it is important not to reduce weight too fast, and you should only decrease fat over a period of time. Quick weight loss plans can assist you lose weight, but will give you the longer term results you crave and deserve.
Fat loss is inevitable when you eat less calories than you use up. However, although you will reduce weight with rapid body fat loss plans, you will also reduce muscle. A healthy diet plan will decrease by 2 pounds per week at most. This means that any body fat loss over and above 2 pounds in a week will be mainly muscle or water.
in addition your metabolism will slow down while using a quick fat loss plan. If you don´t consume enough food your ancient survival instincts take over and the body enters "starvation mode". As the body stores fat, it becomes harder to reduce fat, hence your metabolic rate slows to a stop. Hence, you will burn less fat while on a ´crash´ diet.
While following the crash diet, the body will lose muscle. Muscle burns calories and the more muscle, the more calories are burned. Consequently, crash dieting gives the double blow of burning muscle, thus decreasing calorie burn.
So dieters put the lost fat back on in a very short space of time. It is necessary to reduce body fat over time, to ensure it stays off over time.
You can lose the fat fast by developing a weight loss program for yourself. You need to concentrate on your fat loss plans with good diet and exercise incorporated into them. You should ensure you exercise on a habitual basis and develop a healthy eating strategy to keep the weight off. Even the best weight strategy will collapse without these components. If you seriously desire to lose weight fast, for any reason, then trial something that will get you going. If you are entirely focused on reducing the weight quickly then try some short term measures that could help you get started, one example is a body cleanse, but you must realise that you must carry on your efforts with care paid to the eating and exercise components.
Decreasing weight over a period of time is best to maintain a healthy weight and maintain muscle volume.
For More Related Topics Blog: What Is The Best Diet To Lose Weight Fast
Tuesday, October 29, 2013
Get Thin With a Breakthrough Weight Loss Solution
If you want to get thin and, above all, to stay thin you must follow the breakthrough weight loss solution that either helps or brakes your dieting efforts. You absolutely must have a breakfast. That alone is not surprising and no doubt you have heard it a million times.
What is surprising is the fact that if you get thin and if you want to continue your weight loss or sustain your weight loss, the breakfast you eat must be substantial. I am not talking about a bowl of oatmeal or toast and jam type of breakfast. I am talking about a hefty breakfast of maybe 500 - 600 calories that consists of protein, carbohydrates and fat in an approximately 46:37:17 percent ratio respectively.
Data from a recent scientific research by D. Jakubovitz, M.D. that compared two groups of dieters, a small breakfast group and a large breakfast group, clearly indicate the following results:
- During the first 16 weeks of the study both groups lost roughly an equal amount of weight.
The period that included the second1 6 weeks was where the surprise occurred.
- 91% of the large breakfast dieters continued to lose weight or sustained their desired weight.
For More Related Topics Blog: Best Weight Loss Foods To Eat
Control Sugar and Gain Weight Loss
Weight loss can be achieved easily if you are careful about the sugar intake. If you do not cut down on high intake of sugar, no matter what diet plan you try, it will fail to show any noticeable change in you.
Alcohol should not be consumed when you are on a diet as it contains sugar. Cakes, pastries, chocolates, sweets, etc contain a high dose of sugar; hence its consumption should be cut down drastically. I would advise you to gradually cut down the consumption of sweets before you take up a diet. This will stop your cravings towards the sweets.
Milk also contains a high amount of sugar, mainly being lactose. Though there are many variations of milk such as skimmed milk, low-fat milk, etc, all contain good amount of sugar level. Hence, you should not be gulping down too much milk if you are keen about losing weight.
There are many sugar substitutes available in the market that can be used instead of sugar to give your food and drinks the same kind of sweetening taste like that of sugar. This way you can make sure you are losing weight when you are following a fat loss diet plan.
If you love eating food containing sugar and still you are cutting down on it to lose weight, then you must make sure that you taken up an effective weight lose program to see yourself lose oodles of pounds. The diet plan from FatLoss4Idiots allows you to lose up to 9 pounds in 11 days by making use of the calorie shifting technique. This technique allows you to eat right kind of calories at correct intervals to make sure you lose weight effectively. To know more about this diet, read the FatLoss4Idiots review.